Beating Chronic Stress Can be Fun, Easy and Creative: Here’s How

Chronic stress leads to chronic inflammation, which leads to almost any disease you can think of including adrenal fatigue. Adrenal fatigue is usually not recognized or even considered in mainstream medicine. The constant production and buildup of the “fight or flight” hormone cortisol leads to adrenal fatigue or burnout. The resulting hormone imbalance also creates…

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